Advanced Fitness Assessment And Exercise Prescription Pdf
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- Advanced Fitness Assessment And Exercise Prescription 6th Edition Pdf
- ECU Libraries Catalog
Advanced Fitness Assessment And Exercise Prescription 6th Edition Pdf
Fitness Assessment and Exercise Prescription for All Ages TM is a home study continuing education course for health and fitness professionals to safely and accurately assess cardiorespiratory fitness, muscular fitness, body composition, flexibility, and balance; then design safe and effective programs for resistance training, weight management, body composition, flexibility, low back care, and balance for all ages. ACE 2. This program is eligible for a maximum of Heyward and Ann L. Gibson and an page workbook provided in PDF format. Instructions for completing the question multiple-choice online test and obtaining CECs are also included in PDF format. Note: This course package is made available for immediate access and download after purchase.
Heyward and Ann L. Print ISBN: All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechani- cal, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. Notice: Permission to reproduce the following material is granted to instructors and agencies who have purchased Advanced Fit- ness Assessment and Exercise Prescription, Seventh Edition: pp. The reproduction of other parts of this book is expressly forbidden by the above copyright notice.
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ECU Libraries Catalog
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Advanced Fitness Assessment and Exercise Prescription, Seventh Edition With Online Video , provides a comprehensive approach to physical fitness appraisal and exercise prescription. The text bridges the gap between research and practice and synthesizes concepts and theories from exercise physiology, kinesiology, measurement, psychology, and nutrition to provide a clearly defined approach to physical fitness testing and the design of individualized exercise programs. The accompanying online videos enhance the learning experience and teach the techniques necessary for conducting fitness testing and program design. More than 40 clips featuring common exercise assessments will help users learn essentials of fitness testing, such as calibration of blood pressure cuffs, functional movement assessment, and push-up and pull-up testing. Unlike introductory texts, which typically focus on field testing for evaluating physical fitness, this text includes both field and laboratory assessment techniques.